Avoid Text Neck

Avoid Text Neck

You can avoid text neck by bringing your phone to eye level instead of hunching over to text.

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Start With 5 a Day

You should be eating at least 5 servings of fruits and vegetables each day!

Start With 5 a Day

You should be eating at least 5 servings of fruits and vegetables each day!

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Keep the Connection Strong

Keep the Connection Strong

Your nervous system is related to every aspect of your wellness. Keep it healthy with chiropractic.

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New Year, New You

New You Fitness Idea: Yoga integrates mind, body, and spirit and enhances health in many ways.

New Year, New You

New You Fitness Idea: Yoga integrates mind, body, and spirit and enhances health in many ways.

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Merry Christmas!

Merry Christmas!

Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas. - Calvin Coolidge

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Christmas Ergonomic Tip

Here's an ergo tip for Santa and all his helpers - lift with your legs, and make more than one trip if needed.

Christmas Ergonomic Tip

Here's an ergo tip for Santa and all his helpers - lift with your legs, and make more than one trip if needed.

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Here's Some Food for Thought

Your body cannot be healthy and strong if you don’t feed it properly.

Here's Some Food for Thought

Every single cell in your body is made up from the material that you put into your mouth. Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.

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LAUGHING FOR 15 MINUTES BENEFITS THE HUMAN BODY!

LAUGHING FOR 15 MINUTES BENEFITS THE HUMAN BODY!

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Take A Winter Walk

Take A Winter Walk

Check out these winter walking tips! http://www.prevention.com/fitness/fitness-tips/cold-weather-and-winter-walking

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Your posture is a window to your health

Your posture is a window to your health

#posture #chiropractic

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If It Ain't Broke...

If It Ain't Broke...

When you are out of balance, you're broke.

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Upgrade With Chiropractic

Do you sometimes feel like you're running at dial-up speed? Upgrade your connection with chiropractic.

Upgrade With Chiropractic

Do you sometimes feel like you're running at dial-up speed? Upgrade your connection with chiropractic.

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Keep your body moving with Chiropractic!

Keep your body moving with Chiropractic!

#walking #running #chiropractic

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Pain Or A Bone Out Of Place Is A Symptom

The brain controls everything. Chiropractic stimulates the brain to work better. Make sure you brain is performing better today. Call us (843) 771-4286 and ask us how.

Pain Or A Bone Out Of Place Is A Symptom

The brain controls everything. Chiropractic stimulates the brain to work better.

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Defend Yourself

Keep your immune system working properly by keeping your spine healthy and aligned.

Defend Yourself

This winter, do whatever you can to keep your immune system working properly. One way to do this is to remove any source of irritation by keeping your spine healthy and aligned.

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Proper Cervical Curve is a Must for Good Health

Proper Cervical Curve is a Must for Good Health

In my nearly 9 years as a Doctor of Chiropractic, I would have to say that over 90% of the patients that I have come into contact with have suffered from a loss of normal cervical curve.  Many of these patients didn't even seek my services for neck pain or anything that they associated with a neck issue. One of the toughest jobs I believe we have to getting patients to understand that all the systems of our body are connected to one another.  It is hard to get some people to understand that their shoulder pain or pain between the shoulder blades and especially low back pain can all be caused by loss of cervical curve and forward head carriage...and vice versa.  Some get it while many don't. I have had numerous...Read More

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Stand Up Straight

​You can talk to us about ways you can improve your posture.

Stand Up Straight

You can t alk to us about ways you can improve your posture.

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What 200 Calories Looks Like

What 200 Calories Looks Like

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Drink Up Today!

Be kind to your body. Drink lots of water today!

Drink Up Today!

Be kind to your body. Drink lots of water today!

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Pregnancy and Chiropractic

Pregnancy and Chiropractic

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As Mahatma Gandhi said "First they ignore you,...

As Mahatma Gandhi said "First they ignore you,...

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Water is essential.

Your body needs water to perform all of your daily functions.

Water is essential.

Your body needs water to perform all of your daily functions.

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Chiropractic: Stress Antidote

Chiropractic: Stress Antidote

Along with a combination of stress reduction techniques, chiropractic can be an antidote for stress by setting the stage for your body to be balanced and coordinated in optimal function and also by helping your body remove nerve irritation, release muscular tension, and improve blood circulation when overcome by the physical expressions of stress. Both are accomplished when the chiropractor applies adjustment(s) to the spine and surrounding structures, allowing your body to adapt and heal naturally. Being mindful of potential stress provokers is worth more than an ounce of prevention. Give yourself the gift of a healthy holiday and avoid unnecessary physical stress. Find 10 Tips stress reduction tips at...Read More

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Chiropractic beats epidural injections for...

Chiropractic beats epidural injections for...

Chiropractic Beats Epidural Injections for Disc Herniation A new study shows chiropractic is as effective as epidural steroid injections for lumbar disc herniation, but with less side effects and cost. Epidural steroid injections are frequently used to treat disc herniations and other conditions causing low-back pain. Unfortunately, the injections only provide temporary relief, and come with the potential for adverse effects like dizziness, headache, and weakening of the spinal bones and muscles. To see whether patients could avoid these risks, a new study compared the efficacy of epidural injections to chiropractic adjustments in 102 patients with lumbar disc herniation. 76% of chiropractic patients reported feeling...Read More

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The Original Network

The Original Network

People seem to “get” and readily accept cell phones, computers, networking, and all forms of technological communication. It's time to rediscover a sense of wonder and amazement about the original network - the nervous system. It's truly astounding!

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Vitalistic Philosophy

How will chiropractic change your life?

Vitalistic Philosophy

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Chiropractic Gets To The Source Of The Issue

The chiropractic adjustment helps your brain work better so your whole body works better. Tired of hearing that you brain is not working? Call us today and take the necessary steps to get your life back on track. (843) 771-4286

Chiropractic Gets To The Source Of The Issue

The chiropractic adjustment helps your brain work better so your whole body works better.

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Chiropractic and Heart Health

Did you know that chiropractic adjustments can help with blood pressure? Read more: http://goo.gl/ujNz6V

Chiropractic and Heart Health

Did you know that chiropractic adjustments can help with blood pressure? Read more: http://www.webmd.com/hypertension-high-blood-pressure/news/20070316/chiropractic-cuts-blood-pressure

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One leg shorter than the other?

One leg shorter than the other?

Have you ever been told that you have one leg shorter than the other? I know many people have, but you may not realize that the VAST majority of leg length issues come from a tilted or rotated pelvis. The few “actual” leg length issues happen when someone has an old knee injury, a ‘healed’ broken bone, a surgical procedure (like a knee or hip replacement) or another trauma to their leg. And most people know exactly when that happened so it’s no surprise. So if the majority of imbalance is coming from the pelvis why are we so quick to throw a heal lift in someone’s shoe and say, “You’re all fixed up”? I think because it’s quick and easy. The problem with ‘quick and...Read More

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No Power? Check the Circuit Breakers!

The human body's equivalent of a circuit breaker is the spine and it's nerves.

No Power? Check the Circuit Breakers!

"The human body's equivalent of a circuit breaker is the spine and it's nerves." - an excerpt from the bestselling holistic health book Whole Health Healing .

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Promoting Life from the Beginning

Promoting Life from the Beginning

Chiropractic care for children, especially babies, is a responsibility to start life in harmony. Before pumping man-made toxins into a baby's body, become educated on healthcare that understands a baby is already prepared to function properly, it may just need some minor help in doing so; Chiropractic promotes life. 

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Chiropractic Helps with Ear Infections

A chiropractic adjustment releases the pressure on the tubes allowing normal drainage to occur.

Chiropractic Helps with Ear Infections

When the spine is misaligned it affects the normal draining of the Eustachian tubes. Stagnate water left in the ears provides a breeding ground for bacterial growth. A chiropractic adjustment releases the pressure on the tubes allowing normal drainage to occur and reduces the incidence of ear infections. 45 children with ear infections were treated with chiropractic care. 93% of the cases resolved under care. 75% within 10 days or less. J Manipulative Physiol Ther. 1996 Mar-Apr;19(3):169-77.

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Subluxation Fact

You may have a subluxation and not know it. This is why we recommend regular chiropractic adjustments.

Subluxation Fact

You may have a subluxation and not know it. This is why we recommend regular chiropractic adjustments.

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Connect All the Pieces with Chiropractic

Chiropractors put all the pieces together making your body function at an optimal level.

Connect All the Pieces with Chiropractic

Your body is formed by collection of pieces. When these pieces do not correlate with one another the body falters. Your brain, spine, tissue connection is the most imperative of all. Connect these pieces correctly so that your messages, thoughts, intuitions, and actions can be expressed to the best of your ability. Chiropractors put all the pieces together making your body function at an optimal level.

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Benefits of Squash

Vegetables that are local and in season have more nutrients than those stored then shipped long distances.

Benefits of Squash

Squash is in season now, and vegetables that are local and in season have more nutrients than those stored then shipped long distances. Do you have a favorite squash recipe?

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Your Body Will Thank You

There you have it - chiropractic endorsed by the world's most interesting man.

Your Body Will Thank You

There you have it - chiropractic endorsed by the world's most interesting man.

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Eat Well and Move!

Ask your Chiropractor for advice and GET MOVING!

Eat Well and Move!

Great foods and exercise help us stay healthy. This is not a new concept, but it's a hard one. Make an effort to eliminate harmful foods from your diet. Incorporate movement and exercise into your daily routine. Ask your Chiropractor for advice and GET MOVING! Dr. Larry Ziegler, DC

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Chiropractic for everyone!

Chiropractic for everyone!

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Heavy purses and bags can hurt you

Be conscious of your posture when carrying anything.

Heavy purses and bags can hurt you

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Wellness is a team effort

Choose Chiropractic to lead your wellness revolution

Wellness is a team effort

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Your Spine = Your Wellness

The spine and nervous system are connected to every aspect of our health and wellness.

Your Spine = Your Wellness

The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness.

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What's In Your Soda?

When you're aware of the effects of soda, the clear beverage of choice is water!

What's In Your Soda?

When you're aware of the effects of soda, the clear beverage of choice is water!

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Chiropractor says: let them crawl!

Research shows that the position & movements of crawling profoundly effect posture, spine strength, & neurological health.

Chiropractor says: let them crawl!

Crawling is an important developmental activity for infants. Research shows that the position and movements of crawling profoundly effect posture, spine strength, and neurological health. Safeguard the house, keep an eye on the infant at all times, and watch them zoom!

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Is Your Child's Backpack Making The Grade?

Make sure that books and supplies weigh no more than 10-15% of their body weight and that the straps are over both shoulders.

Is Your Child's Backpack Making The Grade?

Is your child carrying too much weight in their backpack? Please check to make sure that books and supplies weigh no more than 10-15% of their body weight and that the straps are over both shoulders.

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Are You Pro-Active or Re-Active?

Share if you're pro-active with your health!

Are You Pro-Active or Re-Active?

Share if you're pro-active with your health!

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Correct Subluxations With Chiropractic

Pressure applied to nerves because of a subluxation can affect the proper function of all the organs in your body.

Correct Subluxations With Chiropractic

A vertebral subluxation refers to a spinal bone that has become misaligned. Pressure applied to nerves because of a subluxation can affect the proper function of all the organs in your body, and can lead to pain, weakness, and numbness.

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How Chiropractic Helps Moms

Watch to see how chiropractic can help with labor and delivery.

How Chiropractic Helps Moms

See how adjustments help to keep your pelvis moving well when you're in labor and why you can you have a faster labor because of chiropractic care during pregnancy.

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Grow Healthy Kids

Keep your child subluxation free with chiropractic!

Grow Healthy Kids

Keep your child subluxation free with chiropractic!

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Please Don't Try This At Home

We're going to file this post under "future patient." ​

Please Don't Try This At Home

We're going to file this post under "future patient."

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Why Children Need Chiropractic Care

Why Children Need Chiropractic Care

Why should children have chiropractic care? Jeanne Ohm, DC explains why here: http:// pathwaystofamilywellness.or g/component/ option,com_crossjoomlaartic lemanager/Itemid,583/ view,crossjoomlaarticlemana ger/

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