Avoid Text Neck
You can avoid text neck by bringing your phone to eye level instead of hunching over to text.Amplifeied
You should be eating at least 5 servings of fruits and vegetables each day!
New You Fitness Idea: Yoga integrates mind, body, and spirit and enhances health in many ways.
Here's an ergo tip for Santa and all his helpers - lift with your legs, and make more than one trip if needed.
Your body cannot be healthy and strong if you don’t feed it properly.
Do you sometimes feel like you're running at dial-up speed? Upgrade your connection with chiropractic.
The brain controls everything. Chiropractic stimulates the brain to work better. Make sure you brain is performing better today. Call us (843) 771-4286 and ask us how.
Keep your immune system working properly by keeping your spine healthy and aligned.
You can talk to us about ways you can improve your posture.
Be kind to your body. Drink lots of water today!