Tuesday, December 31, 2013

Avoid Text Neck

Avoid Text Neck

You can avoid text neck by bringing your phone to eye level instead of hunching over to text.
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Monday, December 30, 2013

Start With 5 a Day

You should be eating at least 5 servings of fruits and vegetables each day!

Start With 5 a Day

You should be eating at least 5 servings of fruits and vegetables each day!
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Friday, December 27, 2013

Keep the Connection Strong

Keep the Connection Strong

Your nervous system is related to every aspect of your wellness. Keep it healthy with chiropractic.
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Thursday, December 26, 2013

New Year, New You

New You Fitness Idea: Yoga integrates mind, body, and spirit and enhances health in many ways.

New Year, New You

New You Fitness Idea: Yoga integrates mind, body, and spirit and enhances health in many ways.
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Wednesday, December 25, 2013

Merry Christmas!

Merry Christmas!

Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas. - Calvin Coolidge
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Tuesday, December 24, 2013

Christmas Ergonomic Tip

Here's an ergo tip for Santa and all his helpers - lift with your legs, and make more than one trip if needed.

Christmas Ergonomic Tip

Here's an ergo tip for Santa and all his helpers - lift with your legs, and make more than one trip if needed.
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Monday, December 23, 2013

Here's Some Food for Thought

Your body cannot be healthy and strong if you don’t feed it properly.

Here's Some Food for Thought

Every single cell in your body is made up from the material that you put into your mouth. Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.
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Wednesday, December 18, 2013

Take A Winter Walk

Take A Winter Walk

Check out these winter walking tips! http://www.prevention.com/fitness/fitness-tips/cold-weather-and-winter-walking
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Wednesday, December 11, 2013

Upgrade With Chiropractic

Do you sometimes feel like you're running at dial-up speed? Upgrade your connection with chiropractic.

Upgrade With Chiropractic

Do you sometimes feel like you're running at dial-up speed? Upgrade your connection with chiropractic.
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Monday, December 9, 2013

Pain Or A Bone Out Of Place Is A Symptom

The brain controls everything. Chiropractic stimulates the brain to work better. Make sure you brain is performing better today. Call us (843) 771-4286 and ask us how.

Pain Or A Bone Out Of Place Is A Symptom

The brain controls everything. Chiropractic stimulates the brain to work better.
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Friday, December 6, 2013

Defend Yourself

Keep your immune system working properly by keeping your spine healthy and aligned.

Defend Yourself

This winter, do whatever you can to keep your immune system working properly. One way to do this is to remove any source of irritation by keeping your spine healthy and aligned.
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Thursday, December 5, 2013

Proper Cervical Curve is a Must for Good Health

Proper Cervical Curve is a Must for Good Health

In my nearly 9 years as a Doctor of Chiropractic, I would have to say that over 90% of the patients that I have come into contact with have suffered from a loss of normal cervical curve.  Many of these patients didn't even seek my services for neck pain or anything that they associated with a neck issue. One of the toughest jobs I believe we have to getting patients to understand that all the systems of our body are connected to one another.  It is hard to get some people to understand that their shoulder pain or pain between the shoulder blades and especially low back pain can all be caused by loss of cervical curve and forward head carriage...and vice versa.  Some get it while many don't. I have had numerous...Read More
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Wednesday, December 4, 2013

Stand Up Straight

​You can talk to us about ways you can improve your posture.

Stand Up Straight

You can t alk to us about ways you can improve your posture.
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Sunday, December 1, 2013

Drink Up Today!

Be kind to your body. Drink lots of water today!

Drink Up Today!

Be kind to your body. Drink lots of water today!
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