Green tea has less caffeine than coffee, and is high in antioxidants. Drink 2-3 cups per day.
Green Tea
Green tea has less caffeine than coffee, and is high in antioxidants. Drink 2-3 cups per day.Amplifeied
Monday, April 24, 2017
Tuesday, April 18, 2017
Aligned Lifestyle
Make an appointment to talk to your chiropractor about the components of wellness: alignment, nutrition, exercise, healthy thinking and healthy lifestyle habits.
Aligned Lifestyle
Make an appointment to talk to your chiropractor about healthy lifestyle habits.Amplifeied
Monday, April 17, 2017
True Health
In order to experience true health, it is vital that your nervous system be functioning free of interference.
True Health
In order to experience true health, it is vital that your nervous system be functioning free of interference.Amplifeied
Friday, April 14, 2017
Basket of Love
Sending you a basket of warm wishes for a bright and happy Easter!
Basket of Love
Sending you a basket of warm wishes for a bright and happy Easter!Amplifeied
Thursday, April 13, 2017
Wellness Lifestyle
Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle.
Wellness Lifestyle
Make chiropractic care a part of your wellness lifestyle.Amplifeied
Wednesday, April 12, 2017
Food as Prevention
Food is not simply an energy source for the body. Each piece of food you put into your mouth contains hundreds or thousands of individual chemicals that influence a wide range of functions in your body, including your metabolic rate, immune function, emotional state, and your body weight.
Food as Prevention
Food is not simply an energy source for the body.Amplifeied
Tuesday, April 11, 2017
Lower Your Anxiety
The simplest way to shift away from stressful thoughts is to focus on the things in your life that you're grateful for.
Lower Your Anxiety
The simplest way to shift away from stressful thoughts is to focus on the things in your life that you're grateful for.Amplifeied
Monday, April 10, 2017
Eat Less Sugar
A high level of sugar intake is very unhealthy and contributes to obesity and Type 2 diabetes. Decrease your sugar intake by avoiding processed foods that are high in refined sugars.
Eat Less Sugar
Decrease your sugar intake by avoiding processed foods that are high in refined sugars.Amplifeied
Thursday, April 6, 2017
Minimize Stress
It is critical to learn to minimize the negative effects of stress and develop healthy thinking habits.
Minimize Stress
It is critical to learn to minimize the negative effects of stress and develop healthy thinking habits.Amplifeied
Tuesday, April 4, 2017
Function at Your Best
Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury, and restoration of health.
Function at Your Best
Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury, and restoration of health.Amplifeied
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